A mini trampoline is a type of trampoline that is designed to be used by just one or two people. Often, they are downsized models of the original large trampolines.
You can find many types of mini trampolines on the market. To narrow down your choices, you can decide completely by your preferences. You can also find the best type of mini trampolines based on the following categories: twisted, triangle, covered, un-covered, wood, and steel frame.
| Name | Category | Product |
|---|---|---|
| bellicon Classic 44” Exercise Trampoline | Best Overall |  |
| Maximus Life Bounce & Burn Foldable Indoor Mini Trampoline Rebounder | Budget Pick |  |
| Needak Soft Bounce Black Trampoline Folding Rebounder | Upgrade Pick |  |
1. bellicon Classic 44” Exercise Trampoline
Specifically designed for workout, the Bellicon Classic 44” Exercise Trampoline can be used for more than just exercise. You can use it as a rebounder, for yoga, to do bodyweight exercises, or as a trampoline for kids or pets. If you’re looking for a performance trampoline that follows European standards, then the Bellicon trampoline is an excellent option.
2. JumpSport 370 PRO
Buying a mini trampoline to replace the one you children have outgrown is a great idea, especially if you're looking to keep them safely active, but it becomes an issue of deciding between a mini trampoline or a rebounder. If you need to use an exercise aid to seed your cardiovascular system, or simply need to lose weight, then a mini trampoline is a great way to exercise at home.
This unit from JumpSport is easy to assemble and takes only a few minutes to get up and running. Plus, it's very stable thanks to its arched legs. Its frame is made from treated aluminum, making it virtually indestructible. As for size, this mini trampoline measures 32 x 32 x 8 inches, and can support up to 200 lbs of weight.
The one drawback here is the price, which is a bit higher than other mini trampolines in the market. However, for families who want to get serious about home fitness, this mini trampoline is perfect.
3. Needak Soft-Bounce Non-Folding Rebounder
The Needak Soft Bounces rebounder is one of the best mini trampolines in its price range. It’s an excellent rebounder for the elderly and exercises, and is especially best for seniors who want to help improve their balance and prevent falls.
The design of this trampoline is very simple – no sharp corners and no folding design. This means less risk of injury, or any damage placed on your trampoline. The frame is made of steel.
The mat is polyethylene foam that is rated with an A for fire resistance, so you don’t have to worry about turning this into a fire hazard. This is considered the only safe and portable mini trampoline on the market. This means that it’s perfect for exercising at home or even for kids. The soft foam can help improve your balance, prevent injury, and improve circulation.
4. Needak Soft Bounce Black Trampoline Folding Rebounder
The Needak Soft Bounce Rebounder Trampoline is a great tool for keeping you fit and active, and also something for the whole family to enjoy. Suitable for quick exercise of mind and body, it is a mini trampoline made of weatherproof materials for people who love to jump around and enjoy the fun of exercising. The trampoline comes with a safety enclosure bar, making it extra safe to use. It is very easy to assemble and comes with very clear instructions.
This mini trampoline measures 50 x 50 x 9 inches and weighing just 16 pounds, which means it can be easily placed almost anywhere in the house. It has a weight capacity of up to 220 lbs but it is not suitable for people who are over the recommended weight and unlikely to enjoy this unit.
5. Maximus Life Bounce & Burn Foldable Indoor Mini Trampoline Rebounder
Maximus Life mini trampoline is Portability at its best. Your whole family can enjoy this jumping device whether they are in their grandmother’s house, apartment, dorm room, basement or at grandma's. Its design will compliment the living space in any home, regardless of the color or decor. This mini trampoline folds and stores away in a closet or corner of the room (of course it has its own carrying latch). It comes with a carrying handle for kids and adults. It is super heavy duty and firm when on hard surfaces. It may creak a little when bouncing on carpet.
The Maximus Life mini trampoline also comes with a long handlebar that can be used for exercises like kick backs, core conditioning or even to have additional support when standing up.
This mini trampoline is great for individuals of all ages (preferably above five years of age). It is mainly used as work out device for weight loss or fitness (building balance, coordination, co-ordination, raising core temperature and burning calories by working out). It is ideal for the upper body, for building muscles in arms and legs.
Frequently Asked Questions (FAQ)
What is the best mini trampoline for exercise?
In search for the best mini trampoline for home workouts, you will find that there are a lot of exercise trampolines popping up. The problem is that most of these models do not live up to their promises. However, the right mini trampoline can even replace your workout station or gym membership, but what kind is the best mini trampoline for exercise?
There are mini exercise trampolines that have the same characteristics of a normal one, but smaller and just for one person. They are also compact and portable and can be kept in small spaces. These mini trampolines have a lot of benefits for your workouts. They help improve balance and coordination and are safer because they do not have to be shared with other people. However, not all exercise trampolines are the same.
How good is a mini trampoline for exercise?
A mini trampoline is an excellent piece of home equipment if you want to give your body a great aerobic workout. In fact, a mini trampoline is even better than a treadmill or an elliptical because it offers your body a range of motion that hovers in the air. This motion allows for a more varied workout that involves your entire body and activates the crucial core muscles.
You can burn more calories in half an hour on a mini trampoline than on a treadmill, and much better than on an elliptical. A mini trampoline also helps you to improve your balance, posture, and coordination.
Can you lose belly fat by jumping on a trampoline?
Trampolines have been used for physical exercise in sports for a very long time. There have been documented studies about the positive impact of jogging on a treadmill on the weight and fat loss of a person. Likewise, it has been shown that the use of a trampoline by a person can also increase his metabolism of fats and carbohydrates, which is quite similar to jogging and dancing.
The most important thing about the use of trampolines for physical exercise is the time that the person jumps on the trampoline. For instance, one is better off jumping on the trampoline in a short period of time but regularly rather than jumping on the trampoline for a long time but at intervals.
If you are looking to lose belly fat, the best way is to combine your workout on trampoline with a healthy diet.
What should I look for in a mini trampoline?
There’s literally a mini trampoline for every single budget. It’s a versatile product that can be used for exercise, fun, and even therapy.
However, there is one thing to remember: the higher the price, the safer the product and features it offers!
The most important factor to consider is safety. Make sure that the frame is made with a decent amount of steel tubing, and not weak material like plastic. The tubing should be surrounded by a middle protective layer that’s made of plastic or rubber–the safety net. The net should be taut, but not too tight or too loose.
Conclusion
When weight loss is one of the goals that you’ve set, physical activity is almost a must.
But sometimes, it may not be easier for you to consistently go to the gym for workouts. Especially when you have a busy life with a lot going on. This is where mini trampolines may come in handy to help you with your weight loss goals before going to the gym or even with your workouts.
Our Recommendation
| Name | Category | Product |
|---|---|---|
| bellicon Classic 44” Exercise Trampoline | Best Overall | |
| Maximus Life Bounce & Burn Foldable Indoor Mini Trampoline Rebounder | Budget Pick | |
| Needak Soft Bounce Black Trampoline Folding Rebounder | Upgrade Pick | |